Bad Breath: What You Need to Know
Been smelling your own breath lately with all the mask-wearing? The harsh realities of the odors coming from our mouths ...
HealologyEd
-
-
The Connection Between Gluten and Thyroid Issues
By now, you’ve likely heard about gluten intolerance. The buzz word “gluten-free” is everywhere in the health world. But...
-
Advanced Gut Health: How to Handle H. Pylori
Have you heard of Helicobacter Pylori? Research tells us that this ancient bacteria may actually be beneficial for some,...
-
How to Approach Arthritis Naturally
If you’ve ever suffered from joint pain, you know how much of a headache it is. All the aches and pains of arthritis mak...
-
How to Get off the Diet Roller Coaster
Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping ...
-
Appreciating What You Have Instead of What You Want
With everything 2020 has thrown at us, you may feel like everything has gone a bit (make that a lot!) sideways. And in m...
-
You Might Have High Blood Pressure And Not Even Know It
Kelly at HealologyHealth asks, did you know your blood pressure could be out of control without you even knowing? High b...
-
9 Ways to Reduce Inflammation
Inflammation has become a bit of a buzzword recently, and rightly so. Did you know that systemic inflammation plays a ro...
-
Foggy Brain- What you need to know?
Brain fog is one of the more common symptoms Kelly at HealologyHealth sees in her practice, as well as being one of the ...
-
To Detox or Not to Detox?
What does going on a ‘detox’ or ‘cleanse’ mean to you? Fasting? Following a boxed detox kit? Going on a lemon juice clea...
-
How to Manage Stress and Anxiety in Uncertain Times
The pandemic has brought us six solid months of stress, anxiety, and fear of the unknown. Kelly at HealologyHealth wants...
-
Should You Be Avoiding Dairy? What the Science Says
Did you drink milk with lunch as a child? Kelly at HealologyHealth wants you to know for decades, milk was considered an...
-
Fall Immune Support
Are you having a Surreal September? Kelly at HealologyHealth wants you to know our traditional season of going back to s...
-
Set Yourself Up for Sleep Success
Kelly at HealologyHealth asks, Tossing and turning? Watching the hours crawl by? Even one night of poor sleep can make y...
-
This is Your Microbiome on Sugar
Kelly with HealologyHealth asks, are your sugar cravings impossible to ignore? Is bloating, gas and foggy thinking part ...
-
Is Rosacea Stopping Your From Putting Your Best Face Forward?
Rosacea is a chronic skin inflammation that can make you run for cover at a time when spending time outside with friends...
-
Taking Women’s Health to Heart
What does someone with heart disease look like? A stressed out CEO? A smoker over 50? Whatever image came to your mind, ...
-
Are Migraines Making You Miserable?
Kelly at HealologyHealth wants you to know migraines are more than really bad headaches. In addition to throbbing head p...
-
Is Your Cortisol Running The Show?
Carving out a home workspace, becoming a home-school teacher overnight – pandemic pivoting is tough. If you feel u...
-
7 Ways To Avoid The “Quarantine Fifteen”
Kelly at HealologyHealth says, let’s start with the good news: If you’re self-isolating, you should have more time to de...